8 Tips for Deciphering Diet Claims

Read the full articleIn partnership with SparkPeople.com Though food is supposed to be one of life’s simple pleasures, few things cause more angst and confusion. It’s no wonder why. We’re constantly being told which foods we should eat to be…

Suspect arrested in Cascade Mall attack

Read the full articleCascade Mall shooting suspect. Photo: Skagit County Department of Emergency Management. (Photo: Custom) BURLINGTON, Wash. — A 20-year-old man was arrested Saturday in the shooting at a Burlington mall that left five people dead.  The man was…